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#MovingBoise, Mindfulness, Nourishment -

It is important to know how to read a nutrition label in order to understand and control which nutrients you consume in your day-to-day diet. Recent studies show that eating a poor quality diet high in sugars and processed foods lead to obesity, depression, heart disease, and many other chronic illnesses. Nutrition labels are regulated by the Food and Drug Administration (FDA) and are included on all foods at the grocery store. Knowing which key items to look for on a nutrition label with practice becomes very natural while grocery shopping.  The two main components to look for on the...

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#MovingBoise, Mindfulness -

Keeping a fitness grind and routine can be difficult especially if you feel unmotivated or you just simply don’t have the drive. According to the President’s Council on Sports, Fitness, and Nutrition, “More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities.” As a personal trainer and health advocate myself, I find that having comfortable and stylish fitness attire helps motivate me to get into the fitness groove for the day.  Of course it can be hard to find your groove on a Monday morning where you are getting ready for work and trying...

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Bodo Fashion District, Boise, Style -

2020 has been quite the year, huh? There have been so many changes all across the board. As you do your downtown shopping in Boise, Idaho, we want to make it easy for you to know what is trending this fall in fashion. Here are our top 5 trends that you are going to need for the fall season.  Masks It's no surprise that masks have become a part of fashion this season. Schools are opening, businesses are opening and masks of all styles and colors are in. When the pandemic hit, Voxn hired a team of artisans to make...

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#MovingBoise, Mindfulness, Nourishment -

We are trying something new!Mark your calendars for @VoxnClothing's First Free Online Yoga Class!When: April 18th, 2020.Time: 10:00am.Location: Online.Teacher: @Be.Still.Yoga.StudioBeginners are welcome and you can practice from the comfort of your own home. The sign up link is in the bio. See you on the mat. 😌🌺 Sign Up Here If you are interested in working with us on an event, email us! Events@VoxnClothing.com. Online Class Schedule

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Business, Style -

When the surfer goes to work.  Voxn Nike Parana

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